The musings of a downhome mystic
I have been fortunate enough to experience many girls’ trips throughout my life. I suppose when I think back, they really started when I was a young girl traveling for figure skating competitions. Often, it was me, my mom, my figure-skating buddies, and my coach, all of whom were female. Of course, I was there…
I have received a few requests to share information about my sober, curious journey, and I have done my best to summarize some of the key info. There is still so much to say, so I will most likely make another post soon. If you are interested in learning more, let me know. I hope…
There is so much to say about that stuck feeling. I have been there many times. This most recent time was incredibly frustrating as I felt like I was making changes, yet nothing seemed to translate into life changes- I still felt stuck. Each person has their journey, and what works for one person may…
Soulful music drifts on the warm breeze, pushing past gauzy curtains with reckless abandonment. Drifting ever so sweetly across the room, filling the emptiness. Thick pockets of dust have settled in this place awakened by the hum. Who was the last to leave this place? And who will be the first to return? Damp drips…
Self-care is essential all year, but it can feel like the last or just another thing on my long list of to-dos if you are like me. When we align with nature, we see that this time of year is a time for reflection, turning inwards, slowing down, and laying the groundwork for winter stillness….
Over the centuries, so much of the sacred female has become demonized and made something to fear. The number 13 is another example of this- in Western culture, we have been taught that the number 13 is unlucky, scary, shrouded in evil. So much so that we don’t even have a 13th floor in most…
How do you de-stress? For a long time for me even the thought of de-stressing was well, stressful. I thought it was something that took a long time and required focused energy on getting it “right”. Turns out, de-stressing doesn’t have to be stressful, and surprise! its not supposed to be stressful. Small doable ways…